Vitamin C  

Try to sleep regularly and protect your skin from UV rays. Stay hydrated and make sure you apply eye creams with ingredients like retinol, vitamin C, and caffeine. 

Vitamin C is a powerful antioxidant that boosts collagen production, helps the skin retain moisture and protects the skin barrier and protects the skin from pollutants and UV rays. 

Your body needs vitamin C, also known as ascorbic acid, to make collagen in bones, blood vessels, and muscle. Here are listed the must eat 6 fruits rich in Vitamin C.
 

Bitter gourd or bitter melon is a must in your diet plan. Here are five benefits of consuming the vegetable that can prove miraculous for your health. It can be pan-fried, steamed, baked, or even hollowed out and stuffed with your choice of fillings.