Lifestyle NewsApr 24, 2024, 11:48 AM IST
Biotin is a vital vitamin that aids in the development of keratin (the protein responsible for nail, skin, and hair formation). Some research, including, has revealed that a shortage of biotin in your body might cause hair loss.
FoodApr 18, 2024, 6:21 PM IST
Foods like eggs, amla, and lentils help with hair growth as they promote collagen production and strengthen the hair follicles, resulting in thick and strong hair.
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