Treatment  

Pigmentation is a concern for many, and it can be a struggle to reduce these stubborn marks on the face. However, you can achieve beautiful and spotless skin by using some home remedies.

The Indian Ministry of Health and Family Welfare posted on X, providing information about the symptoms of heat-related illnesses and precautions to combat them. 

Yoga has numerous benefits for your general health and well-being. It can help you maintain your energy, increase your flexibility, and reduce stress. Here are some yoga poses that can help with thyroid conditions.

Yoga can help you achieve voluminous hair. Practice these yoga poses daily and see the magic for yourself. Moreover, staying active can also help you improve your overall health.

Your solution to premature hair greying is here. This is a simple home remedy that will help you achieve fabulous hair while darkening them naturally.

Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

Hypertension is a medical condition which is caused by high blood pressure levels. Untreated hypertension can result in severe health issues like heart disease, strokes, and kidney damage. For better health, you must make changes in your lifestyle.

Typically, desk jobs require sitting for 8 to 12 hours. This can lead to muscle stiffness and can adversely affect your body. To address these issues, it is essential to incorporate daily exercise into your routine.

If you are dealing with regular back pain and issues, try incorporating these good habits into your daily life for a healthy spine. 

Indian summers can be brutal. Try incorporating herbs like mint, cumin, and aloe vera into your diet to combat the heat this year. 

A Reddit post made by a college student from Ireland has gone viral. The post contained an email from her mother's employer pressuring her to return to work despite her stage 4 cancer treatment. 

Split ends can be difficult to get rid of. Try avoiding heating tools and chemical treatments to ensure proper hair health. 

Watermelon serves as a refreshing option in summer with its high-water content. It is an excellent source of hydration that can replenish energy levels in your body. Let’s read how it can help you manage high blood pressure levels.

Basil seeds are an excellent source of dietary fibre and cinnamon is also packed with essential nutrients. Drinking water infused with basil seeds and cinnamon can help in replenishing hydration levels in the body while managing body weight.

Your sleep patterns are a reflection of your mental health. If you have been dealing with high levels of stress and worry, you may experience disrupted sleep. Let’s read about more causes that may be contributing to your insomnia.