Treatment  

If you’re an adult struggling with anxiety, you’re not alone, and there are effective strategies to help you manage it.

Supporting someone with anxiety involves practical help, emotional understanding, and encouraging healthy habits. Here are seven effective ways to provide meaningful support and care.
 

The list features five foods that are rich in vitamin D and other essential nutrients. 

Fungal infections primarily result from poor hygiene practices. These infections can spread through shared items such as combs, soaps, towels, or clothing. To help you prevent this issue, here are some tips to keep fungal infections at bay during the monsoon season.

The list features seven foods that contain abundant vitamin B12.

Naegleria fowleri, known as the Brain-Eating Amoeba, thrives in soil, freshwater, and contaminated waters, causing symptoms like headache, nausea, and vomiting. Treatment involves antifungal medication.
 

Mumbai rain brings the outbreak of diseases like dengue that can be difficult to prevent in monsoon. However, there are some precautions one can take to prevent dengue at home. 

We get to experience more sad days than happy ones. For all the people suffering from anxiety, stopping your mind from churning out negative thoughts seems impossible. Here are quotes that can help you find some calm in the chaos.

Dengue is transmitted through the bite of the Aedes mosquito. Some common symptoms may include high fever and body pain. Here are some precautions you can take during monsoon season to prevent mosquito bites.

Recently, actress Hina Khan shared the news that she has been diagnosed with third-stage breast cancer. She also posted new pictures of her sporting a short haircut. Fans are sending their prayers for her speedy recovery.

The amoeba is found in contaminated water and can enter the human body through the nose and cause a fatal infection. 

Prolonged sitting, especially in office settings, often leads to back discomfort. It can also lead to serious back pain issues if not paid attention to. A recent study suggests that something as simple as taking a daily walk can help reduce back pain.

The Union Health Ministry issues a nationwide advisory following Zika virus cases in Maharashtra, emphasizing vigilance and proactive measures.
 

Various health related factors can contribute to irregular menstrual cycles. Here are some home remedies that can help regulate periods.

Sitting for long periods of time can have negative impacts on your health. Learn how it affects your body and find out what you can do about it.