Strength  

Explore natural remedies for kidney health with sandalwood, ginger, turmeric, basil (Tulsi), and giloy, known for their detoxifying and protective properties.

The monsoon is finally here; however, it also brings seasonal flu and infections. Try these expert tips to strengthen your immune system and combat diseases this rainy season. 

These yoga poses range from kneeling stretches to seated clasps, each offering unique benefits for flexibility, strength, and relaxation.

Positive affirmations can help you improve your mental health and boost your daily mood. Try these positive affirmations to help you have an upbeat start to your morning. 

Jake Sullivan's visit to India strengthens US-India ties through technology cooperation, amid diplomatic discussions on legal matters and regional security concerns.
 

Sometimes, we all need a push to reignite our perseverance and mental strength. Here are 7 best quotes to help you with it. 

Several countries spend a large chunk of their resources on empowering their militaries and defense systems. Here are the top 7 countries with the most powerful militaries in 2024. 

Hair growth is not just influenced by the products you put on your hair; it is also heavily dependent on the diet you eat and the types of nutrients you consume, which help with hair growth and strengthening. 

Let’s learn how to perform Surya Namaskar from the popular actress Shilpa Shetty. Regular practice of Surya Namaskar can help strengthen the abdominal muscles, spinal cord, respiratory system, and internal organs.

Here are some of the most powerful quotes to inspire perseverance and success by great global figures. 

Mentally strong individuals are not unique or different from the rest; they just display some personality traits that can be acquired with time and help you increase your mental strength and achieve your goals. 

Discover the essence of the mother-daughter bond in these iconic Indian films, celebrating love, sacrifice, and resilience

Laughter yoga is not just about laughing; it's also about being fully present in the moment. It is like therapy that prompts others to join you too. By sharing laughter with others, you can forge deep connections and strengthen social bonds.

Unlock the transformative power of cinema with these seven life-changing movies for women. From tales of resilience to journeys of self-discovery, each film inspires, empowers, and resonates deeply. Get ready to be moved, empowered, and uplifted by these captivating stories

Castor oil has several benefits as it has been proven to help promote hair growth and stimulate hair follicles, strengthening and hydrating the hair.