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In order to function, your body requires water. For your health, it is crucial that you drink enough water. However, there are other methods to stay hydrated than drinking water. Vegetables and fruits in large quantities, dairy products, and broths are examples of foods dense in water.

Because summers, especially for those with sensitive skin, may lead to discomfort, inflammation, and skin damage, as well as a host of other skin issues. Here are some vital summertime skin care suggestions to help you stay cool and comfortable in the sweltering heat.

Consuming unhealthy foods can cause the body to experience a variety of side effects, such as elevated blood sugar and weight gain. Here are 7 items that diabetics people should stay away from, along with some healthier substitutes.

The metro is a busy transport system where many people travel daily, ensuring safety with cameras and staff keeping a watchful eye. Despite the crowds, the metro stays secure with cameras and observant employees monitoring activities. However, contrary to this, a distressing incident has come to light in Bengaluru involving a on duty security staff member stationed at a metro station who engaged in inappropriate behaviour by touching his private parts and masturbating in full view of passengers, particularly a female traveller.
 

Chemical-based Holi colours can prove difficult to remove. You can try some natural remedies to get rid of those stubborn colours. Let’s explore these remedies and stay safe this Holi.

International Day of Happiness falls on March 20^th every year. The day aims to emphasize the importance of happiness in our lives. In this article, let’s learn about some positive habits that you can adopt to bring a change in your life.

During the fasting periods, you can engage in a variety of exercises. Activities like stretching, meditating, swimming, and walks will help you maintain energy levels throughout the day.

The summertime can leave you feeling both worn out and dehydrated, you must always maintain proper hydration. Fruits high in water content can help you stay hydrated and meet your nutrient needs.
 

World Sleep Day 2024: Improve sleep for a better lifestyle: maintain a consistent schedule, create a relaxing bedtime routine, optimize sleep environment, limit screen time, watch diet, stay active, manage stress

The most dangerous countries for travelers include Syria, Afghanistan, Yemen, Libya, South Sudan, Somalia, and Venezuela due to factors like conflict, terrorism, and political instability. Travelers should stay informed and exercise caution

In order to inaugurate projects valued at Rs 18,000 crore, Prime Minister Modi will travel to Assam on Friday for a two-day stay ahead of the upcoming Lok Sabha elections. 
 

Warren Buffet is an American businessman and investor. He is recognized as one of the best investors in the world. Take note of his best investment strategies and stay ahead in the game.

Bill Gates recently visited slums in Odisha and met CM Naveen Patnaik. He talked with the locals and was happy to see the development and transformation of the area into a model city. He is there to attend several programmes like Mukta, Jaga Mission, and Mission Shakti. 

It is necessary to include healthy beverages in our breakfast meals to maintain good health. Consider starting your mornings with herbals teas like green tea and ginger tea, to stay energized all day.

Discover peace in India's serene destinations: Ladakh's Himalayan landscapes, Coorg's lush hills, Rishikesh's spiritual aura, Spiti's untouched beauty, Andaman's tropical beaches, Kerala's backwaters, and Auroville's tranquility