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It’s crucial to be aware of income tax saving rules to save on taxes. Here are five types of income that are exempt from taxation.

Exposure to adequate sunlight is important for overall well-being. Let’s read about the causes and symptoms of vitamin D deficiency.

Dairy products and meat are considered high sources of protein. However, if you’re a vegan or a vegetarian, include the following food items in your daily diet to stay healthy and energized.

Amidst an extreme heatwave in Madhya Pradesh, soaring temperatures have tragically led to the deaths of numerous bats and birds, highlighting the urgent need for measures to protect both humans and wildlife.
 

Irena Stoynova's harrowing experience highlights the dangers of prioritizing social media remedies over medical advice, as her reliance on carrot juice nearly cost her life in her battle against cancer.

Khatron Ke Khiladi, Rohit Shetty's renowned television show, is returning with a new season. According to recent sources, actor Tiger Shroff's sister Krishna Shroff is among the confirmed candidates for Khatron Ke Khiladi 14.

Discover the tropical delight of pineapple this summer! Bursting with hydration, vitamins, and enzymes like bromelain, it's a refreshing treat that supports digestion, skin health, and immune function. Stay cool and nourished with this flavorful fruit all season long

Discover the transformative power of magnesium-rich foods! From vibrant spinach to creamy avocado, explore delicious options fueling your body's vitality

Micronutrients like vitamins D, C, and iron are vital for a healthy body. They help support metabolism, enhance the immune system, and maintain heart health for an overall healthy body. 

Protein-rich diets with low saturated fat content are ideal for muscle building. However, exercise and a well-balanced diet rich in carbohydrates and fats are the best ways to achieve optimal results.

Explore these 7 superfoods bursting with antioxidants: Berries, dark chocolate, green tea, nuts, leafy greens, beans, and artichokes. They're not just delicious but also great for your health

A significant concern regarding vegetarian and vegan diets is that they may be deficient in protein. Vegans can obtain protein from a variety of plant sources, although some may be superior to others. Here's a list of several plant-based foods.

Passive income is something you earn without active participation. Try these ways to increase your passive income in 2024 and start saving. 

If you are looking for vegetarian alternatives for protein sources, check out these 5 vegetables rich in protein. 

Calcium is a key element for bone and muscle strength. Check out these foods to add to your meals for a calcium-rich diet.