Lifestyle NewsJul 27, 2024, 3:21 PM IST
New research shows that fluctuating sleep durations can significantly raise the risk of developing diabetes. Both oversleeping and inadequate sleep are linked to higher diabetes risk.
Lifestyle NewsApr 25, 2024, 3:23 PM IST
Dealing with mismatched sleep schedules or snoring? Consider sleep divorce for better relationship quality and individual rest! Discover how this unconventional approach can benefit couples
Lifestyle NewsMay 24, 2022, 5:09 PM IST
If you face sleep disturbances or wake up with back or muscle pain, chances are your mattress is not suitable for you.
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