Skin  

From improving eyesight, and skin health to aiding in weight loss, here are the top 5 lesser-known benefits of plums.

Enhance your skin health by including nutrient-rich foods in your diet. These options offer essential vitamins, antioxidants, and healthy fats for a radiant complexion.
 

Try these six homemade face packs using chia seeds to achieve a radiant glow.

The list features seven anti-ageing foods that promote overall health.

Without proper sanitation in the surroundings, various diseases can spread during monsoon season. Let's explore which diseases become more prevalent during the rainy season.

During the monsoon season, the dampness of clothes can cause skin infections. Therefore, it’s important to take extra precautions to protect babies from infection.

Fish spas, known for their unique skin treatments involving fish nibbling on dead skin, present potential dangers to health. These include infection risks, skin irritations, disease transmission, allergic reactions, and more.
 

Maintaining proper gut health and digestion is the key to a healthy body. If you are experiencing any of these symptoms, don't ignore them. 

The rainy season leads to a higher concentration of the allergens in the environment, and wet conditions can also promote fungal growth. This can lead to allergies and infections on the skin. Let’s learn how you can prevent them.

Multani Mitti effectively removes dirt, oil, and sweat from the skin, preventing skin problems during monsoon season.

The celebration of National Mango Day began in 1987. Held annually on July 22, this day aims to promote the import of mangoes and raise awareness about their benefits and diverse varieties.

Understand the causes, symptoms, and preventive measures for scurvy, a disease caused by vitamin C deficiency, to stay healthy and energetic.

Tea tree oil is known for its antibacterial and anti-inflammatory properties. Use tea tree oil only for external purposes. Consult a doctor for more benefits, uses, and information.

Anulom vilom, a very simple breathing exercise, offers numerous health benefits. Let’s learn how to perform it and more.

Pears are rich in vitamins, copper, folate, and manganese. Let’s read about the benefits of eating pears in monsoon.