Skin  

Every day a new skincare routine drops and new products are introduced into the market. It can get overwhelming sometimes. Here is a beginner's guide to navigate through these steps and create a simple yet effective skincare routine. 

Basil seeds are an excellent source of dietary fibre and cinnamon is also packed with essential nutrients. Drinking water infused with basil seeds and cinnamon can help in replenishing hydration levels in the body while managing body weight.

Here are some Home Remedies for Glowing Skin for every skin type. Before experimenting with new skincare products or natural ingredients, people should be aware of their skin type as well as any potential allergies or sensitivities. 

Coconut, nature's elixir, has been used in India for hundreds of years for its magical properties. Discover these science-based skin benefits of coconut oil for glowing and healthy skin. 

Multani Mitti, a mineral-rich clay, has the ability to keep skin problems at bay and offer you perfect skin. It is rich in minerals such as zinc, silica, oxides, iron, and magnesium, and it works wonderfully on all skin types.

Today, let’s learn about the best times to drink water in a day. These simple habits can help you promote blood circulation and cardiovascular health while reducing stress in your body.

Your busy work schedules require more attention to your well-being. Breakfasts are considered the most important meals of the day, and you must include healthy drinks in your morning routine to stay a step ahead.

A simple tulsi leaf (basil) can help you reduce even the most severe headache. Try this simple home remedy at home that will work wonders for providing relief from migraines.

Betel leaf is an integral part of Hindu rituals and traditions. Surprisingly, this Indian herb also contains several health benefits that can improve your overall well-being.

Surviving Indian summers is no joke. It gets brutal and proper hydration and nutrition are vital for maintaining health and well-being. Try these hydrating and delicious fruits this summer to stay refreshed. 

Okra, also popularly known as lady’s finger, offers several health benefits that contribute to maintaining overall health. Okra water effectively maintains blood sugar levels, making it a valuable remedy for people suffering from diabetes.

Aloe vera is a fantastic natural resource that provides several beauty benefits in the summer months. Aloe vera can treat sunburn, nourish your skin, and help you cool down.
 

To beat the summer heat, arm yourself with incredible easy ways to stay cool. High temperatures can cause heat strokes and sunburns, and you must employ some strategies to avoid falling ill.

Oily skin can be challenging to take care of, especially in the summer. Ensure you wash your face twice daily to get rid of impurities and oil. 

Experts suggest that the best time to exercise in hot summer months is morning or evening. To stay fit and avoid dehydration, you must consider incorporating healthy habits into your routine.