Side Effects  

Here are the top reasons you should avoid ghee if you have heart issues, liver complications, and acne. 

Including walnuts into your daily diet can be a delicious way to support various aspects of your health. Let’s read about its benefits.

A 30-day challenge of eliminating added sugar from your diet can offer numerous health benefits.

Many people like to start their day with a nice cup of coffee. However, do you know about the right time to drink coffee? Let’s read more.

Bitter gourd (karela) is rich in vitamins and minerals, making it highly beneficial for overall health. However, there are certain foods that should not be consumed with bitter gourd.

Here are the top 5 Ayurvedic herbs that can help in your weight loss journey. 

Here are seven delicious and creative ways to include spinach into your meals.

Ginger, widely used in traditional medicine across the globe, is known for addressing various health issues. A simple drink prepared using ginger juice can also help in weight loss.

The Lion's Gate Portal is an astrological and spiritual phenomenon that occurs annually around August 8. This day is considered important for manifesting success and attracting money. 

Here are the top 6 benefits of Gua Sha and how it promotes healthy skin. 

Studies have shown that consuming coffee with medications can have negative impacts on the body. Let’s find out which medications you should avoid taking with coffee.

Pumpkins are rich in vitamin A, salicylic acid, and beta-carotene, which help address skin issues like acne scars and wrinkles. These pumpkin face masks can be easily prepared at home.

Aloe vera is highly beneficial for both skin and hair. It strengthens hair from the inside out, making it silky, shiny, and strong. Here’s how you can use aloe vera to your hair.

Understanding the best time for your study sessions is important if you want to excel.

This monsoon season, try these six homemade face packs using masoor dal and rice, that can help you get glowing skin.