Lifestyle NewsJun 13, 2024, 11:10 AM IST
Yoga not only helps you achieve great physical health, but it also contributes to mental peace. Savasana, also known as Corpse Pose, is not just about lying down. It offers numerous health benefits if done right.
Lifestyle NewsMay 26, 2024, 5:29 PM IST
Enhance your respiratory health and overall well-being with these seven yoga asanas designed to improve breathing, lung function, and relaxation.
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