Lifestyle NewsMar 20, 2024, 3:52 PM IST
Even though there are many other types of exercise available nowadays, yoga is the most reliable and efficient way to nourish and tone the body holistically.
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From weight loss to detoxification of the body, here are the benefits of drinking water from a copper bottle
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Buttermilk is useful in treating complicated digestive disorders and obesity. It is also rich in vitamins and is packed with protein, calcium and potassium
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