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Understanding the best time for your study sessions is important if you want to excel.

Here are seven benefits of studying in the early morning.

A morning meal is important for distributing calories and maintaining a healthy weight. Today, let’s explore which types of breakfast foods are best and which ones should be avoided.

Nighttime generally offers a quieter environment with fewer interruptions, helping you to concentrate fully on your studies.

Quitting caffeine can be challenging, especially if you’re used to starting your day with tea or coffee. Here are some tips to help you cut back or quit caffeine without experiencing too much discomfort.

Recently, Bollywood actress Madhuri Dixit 's husband Dr Shriram Nene, shared insights on what should be avoided at breakfast.

Prolonged exposure to sunlight can lead to sunburn and other diseases. To prevent this, people use various types of sunscreens.

Dandruff in children can be treated effectively with various home remedies. Let’s explore some of the remedies.

Grab your favorite blanket and get ready to fall in love with these incredible stories! Here are five best romance reads for you.

Explore tragic aviation history through six of the deadliest plane crashes, from the Tenerife disaster to the mysterious fate of Malaysia Airlines Flight MH370.
 

Brew a cup of tea, find a comfortable spot by the window, and let these books transport you to new adventures amidst the gentle patter of raindrops.

The slow-motion videos show Salman Khan's reaction to seeing Kim Kardashian with the groom's mother Nita Ambani. The video was posted on Reddit. 

Start your day right with these seven essential morning habits: hydrate, stretch, meditate, eat a healthy breakfast, plan your day, care for yourself, and practice gratitude.
 

These tips can help you manage imposter syndrome and build confidence in your achievements.

A healthy lifestyle plays a significant role in disease prevention. Understand the common risk factors that can lead to cancer.