Protein  

Eating a hearty, high-protein breakfast is one of the healthiest ways to avoid all these calorie-laden foods. Here is a list of 7 breakfast recipes for moong dal that are high in protein that you can make at home.
 

Foods high in protein help children feel satiated for longer, as we all know. You should thus start preparing these high-protein snacks for the youngsters to help fight against hunger after school and keep their tummies fuller.
 

You can try roasted peanuts for a protein-rich snack or spicy curd with veggies for a refreshing and light quick bite. Check out these 5 healthy Indian treats best for midnight cravings. 

If you are looking for vegetarian alternatives for protein sources, check out these 5 vegetables rich in protein. 

Collagen is a vital protein responsible for the structure of the skin. Try these 5 collagen-rich foods to improve and increase collagen production in your body for healthy, glowing skin. 

What is the difference between white eggs and brown eggs. Read more to find out which is healthier

Sooji (semolina) offers several health benefits that helps you keep your weight in check. Include it daily in your diet in the form of Appam, Dalia, Upma, or Dhokla.

From classic dishes like eggs and toast to other options like smoothies and oatmeal, there are a variety of choices that promote overall well-being. The list features some of the healthiest breakfast options that contribute to managing a healthy body weight.

Chia seeds are rich in fibre, protein, and minerals that contribute to maintaining a healthy body weight. If you wish to shed some kilograms, then include chia seeds in your diet today.

It is crucial to avoid consuming certain foods on an empty stomach in the morning to prevent digestion problems and bloating. Breakfast, being the most important meal of the day, should consist of proteins, vitamins, and carbohydrates.

Presently, Amul is the eighth largest dairy company globally. At the golden jubilee celebrations of the Gujarat Cooperative Milk Marketing Federation, PM Modi delivered a speech where he urged Amul to become the world’s largest dairy company.

On Thursday, Prime Minister Modi joined the golden jubilee celebrations of Gujarat Cooperative Milk Marketing Federation. Over the decades, Amul has emerged as the leading milk brand in India.

Prime Minister Modi arrived in Ahmedabad on Thursday to participate in the golden jubilee festivities of the Gujarat Cooperative Milk Marketing Federation held at Narendra Modi Stadium.

Start your day with nutritional breakfast options like fried eggs, tofu scrambles, quinoa, or boiled grams.

Urad Dal Laddu offer several health benefits. They are tasty and rich in protein This sweet dish is meant to be enjoyed especially in the colder months.