Progress  

Include yoga poses such as Surya Namaskar and Ganesh Mudra in your daily routine. Doing yoga in the morning refreshes both the body and mind, boosting energy levels. Yoga asanas like Ganesh Mudra, Matsyasana, and Vrikshasana can also help prevent memory loss.

Kiran Rao, assistant director on 'Lagaan', reflects on her challenging role. Despite doubts, she embraces filmmaking, paving her path as a director

Siddhant Chaturvedi rejected a role in 'Brahmastra'? Yes, you read that right. 'Kho Gaye Hum Kaha' actor rejected an offer for a role in 'Brahmastra' after being selected. Read more to find out why he rejected such a big budget movie

International Women's Day is round the corner. Here are 7 Bollywood women led movies set to inspire women folks! From 'Raazi' to 'Piku' these movies speak of the immense strength that women are!

Aamir Qutub faced financial difficulties while pursuing his MBA in Australia. To survive in a foreign land, he even worked as a sweeper and a newspaper distributor. Finally, Aamir got a job at a company where he successfully progressed to establish his own company. Today, Aamir’s company Entreprise Monkey has a turnover of Rs 10 crore.  

Sarvesh Kumar could not clear the exams for joining the armed forces even after four attempts. He changed his career path and became a farmer instead. He employs organic farming practices in his fields and earns more by selling his organic vegetables and products. Sarvesh has been awarded with the Progressive Farmer Award.

Piyush is a DJ and a deep house producer and specialises in Hip-Hop, RnB, Reggaeton, Bollywood remixes, Club, UK Bhangra, Electro-House, Progressive IBIZA Trance, Moombahton, EDM – Electronic Dance Music, Retro & Rock, and many other forms.

India's tragedy is, alas, it is a divided house today. Large sections of the opinion are averse to saying a nice word about the Modi government, especially progressive forces who can otherwise sense the hidden agenda behind the Pegasus Project to pressurise India, says MK Bhadrakumar 

Getting out of the comfort zone is the first step towards making progress. Looking at the top of the mountain while standing at the bottom of a hill and wondering if you could scale higher and reach the highest point in your sight. You start climbing. After a while, your stamina gives in, your heart gives in, your body hurts, but you keep going. You believe in yourself and take one step at a time. That is how you conquer a mountain

Adnan Ali Khan of Aligarh is a copperware businessman. What started as a small venture has slowly but surely progressed into profitable business 
 

The COVID-19 pandemic will disproportionately affect women and push 47 million more women and girls into extreme poverty by 2021, reversing decades of progress to lift this demographic above the poverty line, according to new data released by the UN

Jammu & Kashmir are witnessing a remarkable progress after the abrogation of controversial Article 370 and 35A

India's COVID-19 fatality rate is progressively falling from 3.33% on June 18 to 2.25% as on date, while the recovery rate increased from around 53% in mid-June to more than 64%

From 2014 to 2019, India’s stature rose significantly. The dignity of the poor was enhanced. The nation achieved financial inclusion, free gas and electricity connections, total sanitation coverage, and made progress towards ensuring ‘housing for all’.

An eight-day hunt ended in the surrender of Tahir Hussain who was arrested by Delhi Police. The Special Investigation Team will now look to make progress in the probe of the murder of Intelligence Bureau staffer Ankit Sharma