Papaya  

Bitter gourd (karela) is rich in vitamins and minerals, making it highly beneficial for overall health. However, there are certain foods that should not be consumed with bitter gourd.

The list features seven anti-ageing foods that promote overall health.

Along with beautiful evening showers, the monsoon also brings delightful fruits such as jamun and plums. These are not just delectable sweet treats from nature but also help build immunity to fight off any illnesses or infections during the monsoon. Here, let's take a look at five fruits you should consume during the monsoon to boost your immunity. 

Discover the transformative benefits of fruit peels for radiant skin, from lemon's brightening power to pomegranate's anti-aging properties.
 

Discover seven fruit plants that thrive in June, from mango trees to litchi trees, offering tasty and refreshing fruits for the summertime.
 

Here are some superfoods that help improve immunity during the scorching heat and maintain overall health. 

Nighttime fruit choices matter! Avoid acidic or heavy options like citrus, pineapple, and bananas to prevent discomfort. Watermelon, papaya, and apples can disrupt sleep too. Listen to your body

Discover India's summer sweetness with ripe mangoes, juicy papayas, and fragrant lychees. Indulge in the season's bounty!

Some fruits can be extremely beneficial to eat on an empty stomach as they promote metabolism and digestion in the body. Fruits like bananas and papaya provide loads of nutrients and improve gut health. 

Papaya is not only a delicious fruit, but it also has several health advantages. There are numerous health benefits associated with this tropical gem. Papayas are among the most delicious and beneficial fruits, but they are much more than just a pretty fruit with a sweet taste.
 

Natural remedies like face packs made with cucumber, tomatoes, potatoes, strawberries, and papayas can help in removing tan. To prevent sunburn, cover your exposed skin and use a sunscreen before heading out in the sun.

Refresh your summer skin with hydrating masks using fruits like cucumber, watermelon, papaya, banana, avocado, strawberry, and pineapple. These natural ingredients provide moisture and nourishment for a radiant complexion

This summer, get healthy and glowing skin using natural ingredients easily found in your kitchen and achieve your skin goals. 

Papaya can do wonders for your skin and hair. Here are some DIYs hacks to use this super fruit