Oil  

There can be several reasons for excess hair fall and shedding such as stress, an imbalanced diet, and other factors. Try consuming a protein-rich diet, massaging your scalp, and protecting your hair from sun exposure to promote hair growth. 

Oily skin can be challenging to take care of, especially in the summer. Ensure you wash your face twice daily to get rid of impurities and oil. 

Influencer and dancer Dhanashree Verma is quite popular for her long and luscious locks. If you want beautiful hair like hers, then keep on reading.

Dandruff can be difficult to get rid of. Try mixing tea tree oil with your shampoo for a clean scalp, or use aloe vera gel or neem oil to control dandruff and soothe an itchy scalp. 

If you wash your hair daily, you must reassess your hair care habits. Daily hair wash can lead to severe hair damage. Let’s read more about the potential damage it can cause and learn how to prevent it.

Combination skin can be tricky to take care of as some parts are oily yet some are dry. Keep your body hydrated and use non-comedogenic moisturisers to prevent clogging of pores and breakouts. 

Oil gritting is the latest skincare trend. It is believed to clear skin by removing excess dirt and sebum by rubbing the oil on the face for 15 minutes. Not all oils can be used though, try to use oils like jojoba oil, sunflower, and mineral oil. These are non-comedogenic and lightweight. 

Playing with colours and water is fun but can damage your skin if not taken care of properly. Here are some tips to protect your skin and take care of it before and after Holi celebration. 

Holi is one of the biggest celebrations in the nation. Everyone loves to take part in the festivities and have a great time. Here are 7 tips to enjoy Holi safely and mindfully. 

Maintaining good hair health can be challenging, especially during a seasonal transition. Try avoiding these mistakes for strong and healthy hair. 

If you are health conscious, or a patient of diabetes, then you no longer need to keep your distance from sugar. You can indulge in these healthy recipes for the best Holi celebration.

Paneer bread roll is a snack that is enjoyed by a lot of people. You must already be familiar with the recipe that requires to prepare paneer rolls by deep frying them oil. However, this time, consider making these rolls with no oil.

Try these DIY hair masks with natural ingredients this summer to get strong and shiny hair all season. 

This summer, get healthy and glowing skin using natural ingredients easily found in your kitchen and achieve your skin goals. 

Dr Bimal Chhajer is a renowned figure in non-invasive cardiology. His promotion of ‘Zero Oil Cooking’ challenges the traditional cooking methods using oils. He highlights that almost all Indian meals can be prepared without using any oils.