Mind  

Let's explore some essential points you should keep in mind before purchasing a water purifier.

If you’re keeping a fast for the first time during Hariyali Teej, learn about the rituals and essential tips here.

Here are the top 5 books you must read to master self-control and discipline. 

Try these effective affirmations to help you combat mood swings and calm down. 

You need to take certain measures and keep them in mind before you get a full-body checkup. These measures should be followed to get accurate and effective results from the test.

Cycling is a fantastic activity that promotes physical fitness, mental well-being, environmental sustainability, and social interaction, making it an excellent choice for a healthier lifestyle and a greener planet.

 

Many people struggling with stress and anxiety also grapple with overthinking which can impact various aspects of life and disturb mental peace and productivity. There are effective ways to break the cycle of overthinking. Let’s explore some healthy habits to regain control of your mind.

 Kickstart your day with these five essential morning routine habits for a successful and productive life.
 

The Academy took their Instagram and posted a video of a hilarious scene from Rajkumar Hirani's 3 Idiots, lauding Aamir Khan's iconic character Rancho and his excellent presence of mind.

Supporting someone with anxiety involves practical help, emotional understanding, and encouraging healthy habits. Here are seven effective ways to provide meaningful support and care.
 

Try these ways to live your life with the fullest mindfulness and peace. 

We get to experience more sad days than happy ones. For all the people suffering from anxiety, stopping your mind from churning out negative thoughts seems impossible. Here are quotes that can help you find some calm in the chaos.

Here are the top 5 books you must read to find success in your life and transform your mindset. 

Travelling by trains requires adherence to certain rules and regulations and failure to do so is considered a violation of railway regulations. Here are some of the regulations that, if violated, can result in fines or even imprisonment.

Here are ten important things you should keep in mind before embarking on a trip during the monsoon season.