Menstruation Myths  

Discover seven foods that can play a vital role in managing PCOS, from leafy greens and nuts to berries and fatty fish, all packed with nutrients that aid in reducing inflammation and regulating insulin levels.

Maintaining good menstrual hygiene involves changing pads or tampons regularly, gentle cleansing, cotton underwear, and proper handwashing for overall health.

Menstruation is a natural and healthy process in the body. However, there are several myths and false information about it. Here are the top 7 period myths that should never be believed, and it is time to debunk them. 

Kashipur’s Jitendra organized a party for his daughter’s first period and shared the posts on his Facebook account. The celebration was an attempt to send a message that myths and superstitions attached to the discussions of menstruation must be destroyed.

Om Baraiya has been making a staunch mark on the Internet with public awareness videos.