Meditation  

After attending the Commonwealth Heads of Government Meeting in Samoa, King Charles III and Queen Camilla made a low-profile arrival in Bengaluru on October 27. This marks the 75-year-old monarch's first visit to the city since ascending to the throne, though he had visited multiple times as Prince of Wales. 
 

Are you struggling with mental peace and overthinking? Discover seven Japanese techniques that can help you control your overactive mind. These techniques offer valuable life lessons.

Here are 5 books you must read to understand Greek philosophy. 

Explore seven lesser-known facts about PV Sindhu: from her early training commutes and Sachin Tendulkar’s gift, to her historic Olympic achievements and movie preferences.
 

Start your day right with these seven essential morning habits: hydrate, stretch, meditate, eat a healthy breakfast, plan your day, care for yourself, and practice gratitude.
 

Many people struggling with stress and anxiety also grapple with overthinking which can impact various aspects of life and disturb mental peace and productivity. There are effective ways to break the cycle of overthinking. Let’s explore some healthy habits to regain control of your mind.

 Kickstart your day with these five essential morning routine habits for a successful and productive life.
 

If you’re an adult struggling with anxiety, you’re not alone, and there are effective strategies to help you manage it.

Explore India's rich spirituality through its iconic destinations from Banaras to Ayodhya, each offering profound cultural and religious experiences.

This International Day for Yoga, get inspired by these brilliant quotes by famous personalities, and embark on your yoga journey.

Here are five great books that offer wisdom, inspiration, and practical insights to kickstart your yoga journey.

Prime Minister Narendra Modi has commenced his 45-hour 'sadhana' session at the prestigious Vivekananda Rock Memorial in Kanyakumari, Tamil Nadu, amid the exhaustive election campaign. 

Prime Minister Narendra Modi performed the 'Surya Arghya' ritual at Vivekananda Rock Memorial as part of his meditation routine.
 

Even in their old age, these Bollywood actresses look fabulous as ever. Hema Malini stays active even at age of 75. She includes dance and yoga in her daily routine. 

Discover India's top yoga-tourism destinations: Rishikesh for spiritual immersion, Mysore for Ashtanga Yoga, and Goa's serene beaches. Dive into wellness in Kerala and find tranquility in Varanasi and Dharamshala. Arambol, Goa offers a holistic yoga experience