Mea  

In the Sehri meal, you must ensure consuming nutritious food to maintain proper health and prevent any weakness. Make sure to include fruits in your Iftar meals. Refrain from consuming spicy food and opt for nutritious fruits and vegetables.

LIC’s Jeevan Labh Plan scheme not only offers safety but also provides valuable benefits to the customers. The policy is open for people aged between 8 to 59 years. This investment policy provides the flexibility to choose from different durations of 10, 13, or 16 years.

Vada Pav, an iconic Indian street food, earns global recognition among top sandwiches. Originating in Mumbai, it's cherished for its flavorful potato vada and soft bun. TasteAtlas ranks it 19th, highlighting its cultural significance

Devyagiri, who once wanted to become a pathologist, gave up on worldly pursuits to become a Mahant. Remarkably, she is the only female Mahant of Uttar Pradesh and of Mankameshwar Temple.

Parents can implement these strategies to help their children develop healthier eating habits and reduce their dependence on screens during meals. With consistency and patience, it is possible to break the habit of eating while watching TV.

Frequently referred to as "the most important meal of the day," breakfast has valid reasons. Here are some tasty and healthy breakfasts that will give you good energy in the morning and also help in weight loss.
 

The first beverage a person takes in the morning can have a significant effect on their health. The weight loss process may be accelerated by consuming these drinks along with nutritious meals and exercise.
 

Early dinners offer improved digestion, better sleep, weight management, reduced risk of metabolic diseases, enhanced energy, mood, and social bonding

The list features some powerful and inspiring quotes by famous women writers. This women’s day, pick up books by these women authors, and embark on your inspiring journey.

Bengaluru, widely regarded as one of India's premier metropolitan cities, is currently grappling with an unprecedented water crisis, throwing the lives of its over 13 million residents into disarray. The situation has reached a critical point, prompting emergency measures from both the government and the populace alike.

Nothing is impossible for a person who refuses to accept defeat in the face of difficulties. Pratiksha became a widow at the young age of 20. As a single mother, she raised her son and got herself educated to become an officer in the bank where she once worked as a sweeper. 

International Women’s Day is an opportunity for women to explore investment schemes that offer good returns in a short investment period. Today, we’ll introduce you to one such scheme.

It is crucial to thoroughly understand the syllabus and exam pattern of the UPSC exam. This foundational understanding forms the basis for a well-informed and effective approach to the exam.

International Women’s Day is around the corner and if you’re making plans to make the day special for the women in your life, then we’ve got some best suggestions for you.

Receiving immense support from her mother and father, Shalini Ranjan, a resident of Agra, cleared the UPPSC exams in 2020. Today, she serves as the District Minority Officer in Kasganj.