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Dairy products and meat are considered high sources of protein. However, if you’re a vegan or a vegetarian, include the following food items in your daily diet to stay healthy and energized.

Several factors influence lactose intolerance in an individual. It varies across different populations and is generally determined by evolutionary, genetic, and dietary factors.

Cafe Rista, introduced by the Uttar Pradesh Police Department, aims to bridge the gap between officers and civilians by offering delicious meals in a welcoming atmosphere, fostering community connections and prioritizing officer well-being.
 

Here are some powerful quotes by Mahatma Gandhi that reflect his wisdom and philosophy on life. 

Understanding the pitfalls that can lead to financial instability is crucial for safeguarding your economic well-being. From neglecting to track expenses to falling for quick-fix schemes, here are seven common financial traps to avoid on your journey to financial security.

THS contains several caner-causing particles, such as formaldehyde, naphthalene, acetaldehyde, and others. 

Amidst an extreme heatwave in Madhya Pradesh, soaring temperatures have tragically led to the deaths of numerous bats and birds, highlighting the urgent need for measures to protect both humans and wildlife.
 

Every home should be equipped with fire safety measures to protect your house from fires. Let’s explore some important reasons why you should buy a fire extinguisher for your home if you don’t have one already.

Lentils and pulses are an important part of the Indian diet. Here are top 7 protein-rich Indian dals for a healthy and balanced diet. 

With the rise in online food delivery services, the demand for cloud kitchens is also rising. Here is the step-by-step expert guide for starting your cloud kitchen in India and turning it into a profitable venture. 

Locals in Safakadal, Srinagar, heroically rescue a 7-year-old from Jhelum River; recent drownings underscore persistent risks.

Indulge in the delightful fusion of flavors with this simple and nutritious paneer wrap recipe, perfect for a quick meal or a satisfying snack.

India is getting ready for a big change in how people travel with the construction of eight new highways. These highways will make it quicker and easier to get from one place to another across the country.

Successful people do not choose shortcuts. Working hard for your dreams can make even the most challenging paths easier.

Take these precautions to prevent a heatstroke during scorching summer heat and stay healthy.