Mats  

Explore seven unbelievable festivals worldwide, from tomato-throwing mayhem to cheese-chasing madness, showcasing quirky traditions that will leave you astonished.

Enhance your respiratory health and overall well-being with these seven yoga asanas designed to improve breathing, lung function, and relaxation.

Explore the world's vibrant tapestry of cultures through festivals! From Germany's Oktoberfest to India's Diwali, these celebrations offer joy, tradition, and unforgettable experiences. Join the festivities and immerse yourself in global culture

Include yoga poses such as Surya Namaskar and Ganesh Mudra in your daily routine. Doing yoga in the morning refreshes both the body and mind, boosting energy levels. Yoga asanas like Ganesh Mudra, Matsyasana, and Vrikshasana can also help prevent memory loss.

 A school principal in Jharkhand has prodded his students to produce chalks, mats and brooms as a practice of being Atmanirbhar or self-reliant 
 

Tiger Woods, the 15-time major winner held off the challenge of home favourite Hideki Matsuyama to win by three shots at the weather-delayed tournament, his first outing since arthroscopic left knee surgery in August

Facebook group named Rise Up Forum has already sent the first set of 200 relief packets to Odisha. They are collecting tarpaulin sheets, sleeping mats, bed sheets, sanitary napkins, candles, etc.