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Chonira Belliappa Muthamma was the first Indian woman to clear the UPSC Civil Services Examination and become an IFS officer.

Not everyone is familiar with the various facilities available to senior citizens when travelling by train. Here are three of the best amenities that senior citizens can easily access during their journeys.

Soaked black chana provide an impressive range of health benefits, including improved digestion, immunity, better heart health, and support for weight loss.

Blood cancer is a severe condition that impacts the blood, bone marrow, and lymphatic systems, encompassing diseases such as leukemia, lymphoma, and myeloma. 

Eating one kiwi a day can cover 80% of your daily vitamin C needs. Packed with antioxidants and vitamin C, kiwi also supports a overall well-being.

Green chillies offer a plethora of health benefits. Find out how they help in weight loss, improve vision, skin health, boost mood, and protect against diseases.

From Sai Pallavi to Manushi Chhillar, here are the top 5 talented actors who are also qualified doctors. 

If you’re struggling to lose weight, there could be a number of reasons why. Here are some essential points to help you understand the complete lifestyle change it requires to shed some pounds.

Premature greying of hair has become a common problem, even among young people. While many resort to hair colours to hide greying, experimenting with certain homemade oils can effectively prevent and manage this issue.

Drinking milk at night improves sleep, but adding jaggery to it provides many benefits from digestion to skin health. Let's read what are the health benefits of drinking milk with jaggery.

Enjoying coconut water on World Coconut Day, or any day, can be a delicious and healthful choice!

Today, even young children are experiencing heart attacks, a condition once thought to affect only the elderly. This alarming trend raises the question: why is this happening?

Cycling is one of the easiest ways to maintain physical and mental health. Let's explore the numerous benefits of cycling.

Eating fennel seeds after a meal can provide amazing health benefits. Let's learn more about it.

Should men shampoo their hair daily? Learn about the benefits, tips, and potential side effects of frequent shampooing for men's hair health.