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Store tomatoes, potatoes, onions, garlic, bananas, bread, avocados, and honey at room temperature for optimal flavor and freshness. Refrigeration can alter taste and texture for these items

The immune system is thought to be crucial for maintaining mental health in addition to shielding our body from numerous illnesses. We can effectively nurture and sustain a robust immune system by incorporating yoga into our daily routine.

Chia seeds are rich in fibre, protein, and minerals that contribute to maintaining a healthy body weight. If you wish to shed some kilograms, then include chia seeds in your diet today.

In the Sehri meal, you must ensure consuming nutritious food to maintain proper health and prevent any weakness. Make sure to include fruits in your Iftar meals. Refrain from consuming spicy food and opt for nutritious fruits and vegetables.

The new metro section in Kolkata, inaugurated by PM Modi, is expected to open for passenger use on March 15 and the Esplanade will feature India's first underwater metro.
 

Pankaj Tripathi starrer political bio-pic is about to release on OTT. Know where to watch Atal Bihari Vajpayee's biographical drama

Consuming a lot of ultra processed foods can contribute to increased weight and poor heart health. If you want to lead a healthy lifestyle, then include these vegetables in your balanced diet and see the difference.

For maintaining proper health, incorporating vitamin D rich foods in your diet is essential. Deficiency of vitamin D can lead to various health complications including bone diseases. Therefore, take care of your health by adopting a healthy lifestyle.

Hindustan Coca-Cola Beverages invests Rs 350 crore in Madhya Pradesh to increase production, creating a new standard for the region's industrial growth. At HCCB's Rajgarh factory, the investment will be used to set up two production lines that will produce juice tetra packs and inexpensive small sparkling packs (ASSP).

Incorporating these yoga poses into your routine can help maintain healthy hair and scalp while promoting overall well-being.

Pradhan Mantri Kusum Yojana was launched in March 2019 by the Central government and the Uttar Pradesh government. Under this scheme, farmers will receive subsidies on the purchase of solar pumps.

A video circulating online showed a section of the newly inaugurated floating bridge in Visakhapatnam, India, detached from the main structure, sparking concerns about its structural integrity. However, the Andhra Pradesh government has clarified that the detachment was intentional and part of a planned mock drill.

It is necessary to include healthy beverages in our breakfast meals to maintain good health. Consider starting your mornings with herbals teas like green tea and ginger tea, to stay energized all day.

Sonal Goel, an IAS officer from 2007 batch, shared her UPSC Mains marksheet on her social media handle @sonalgoelias, inspiring lakhs of aspirants pursuing civil services.

CJI Chandrachud inaugurated the Holistic Wellness Centre at the Supreme Court premises on 22 February 2024. He addressed the attendees after the ceremony and mentioned in his speech about his dedication to maintaining good health.