Loss  

Wearing hairstyles like tight buns and ponytails can weaken the hair follicles and lead to hair loss, particularly around the hairline and the crown of the head.

India has witnessed several catastrophic landslides throughout its history. These disasters, from Wayanad in 2024 to Guwahati in 1948, have caused significant loss of life and devastation.
 

Recent research shows that consuming dried fruits can lower the risk of developing type 2 diabetes by 60%.

Let's look at India's top 5 ancient foods and their deep roots in Indian culture. 

A morning meal is important for distributing calories and maintaining a healthy weight. Today, let’s explore which types of breakfast foods are best and which ones should be avoided.

Try these 5 delectable homemade drinks to naturally detox your body and build immunity. 

Vitamin D deficiency can lead to several noticeable health issues. Be aware of persistent fatigue, frequent infections, mood changes, and other symptoms indicating a potential deficiency.
 

From improving eyesight, and skin health to aiding in weight loss, here are the top 5 lesser-known benefits of plums.

Recently, Bollywood actress Madhuri Dixit 's husband Dr Shriram Nene, shared insights on what should be avoided at breakfast.

Try these six homemade face packs using chia seeds to achieve a radiant glow.

Protein is essential for maintaining overall health, as it supports everything from hair growth to muscle strength. Here seven foods that are rich in protein.

Here are the top 7 food items you must avoid at dinner for a healthy gut and heart. 

Try these Yoga asanas to help you boost your mental and physical health. 

Fibre is an essential nutrient that supports weight loss and digestive health. Consuming sufficient amounts of oats, beans, kidney beans, chickpeas, and similar foods can provide a good amount of fibre.

Maintaining proper gut health and digestion is the key to a healthy body. If you are experiencing any of these symptoms, don't ignore them.