Lifestyle NewsJun 21, 2024, 5:58 PM IST
Discover the benefits of walking after dinner, from boosting metabolism and aiding digestion to enhancing heart health and reducing stress effectively.
Lifestyle NewsJun 21, 2024, 9:42 AM IST
International Day of Yoga is observed on June 21st every year. Bollywood celebrities practice yoga regularly to maintain mental and physical fitness. It’s remarkable how yoga can also help you in your weight loss journey. Let’s take tips from some celebs.
Lifestyle NewsJun 17, 2024, 11:30 AM IST
Here are four yoga poses that can help improve lung capacity. Regular practice of these poses can contribute significantly to maintaining lung health and overall well-being.
Lifestyle NewsJun 17, 2024, 10:24 AM IST
Include these five vegetables in your daily diet to help you in your weight loss journey.
Lifestyle NewsJun 16, 2024, 1:10 PM IST
To shed extra pounds, consume a balanced diet and include yoga practice in your daily routine. Let’s explore which yoga poses can help in reducing body fat.
FoodJun 7, 2024, 7:00 PM IST
Walking after a meal is a good habit that can help you achieve your health goals and keep your body fit.
FoodJun 7, 2024, 11:09 AM IST
Dates are rich in essential nutrients like vitamins, minerals, protein and carbohydrates. Regular consumption of dates can also help you shed some pounds. Let’s explore more such benefits of this dry fruit.
Lifestyle NewsJun 3, 2024, 9:50 AM IST
Every year, World Bicycle Day is observed on June 3. This eco-friendly mode of transportation does not only reduce the carbon footprint, but it also helps us stay active all day. Today, let’s explore the benefits of cycling.
FoodMay 22, 2024, 2:39 PM IST
Here are the top 7 best breakfasts around the world that are vibrant, flavorful, and hearty.
FoodMay 21, 2024, 4:46 PM IST
Eggs are rich in protein, vitamin, and minerals like iron and selenium. The high protein content of eggs can help you in your weight loss journey.
FoodMay 21, 2024, 4:02 PM IST
Online health and fitness coach Simran posted a video online bursting the myth that eating rice results in weight gain.
Lifestyle NewsMay 20, 2024, 10:19 AM IST
Including raisin water in your daily routine can provide numerous health benefits. Raisins are rich in vitamins, minerals, and fibre, thus, making them ideal for achieving overall well-being.
Lifestyle NewsMay 14, 2024, 11:33 AM IST
Ice apple, also known as Asian palmyra palm, is native to South Asia and Southeast Asia. It is rich in vitamins, minerals, and antioxidants.
FoodMay 10, 2024, 2:44 PM IST
Here are six recipes for homemade salads that will help you maintain your weight this summer.
Lifestyle NewsMay 9, 2024, 6:08 PM IST
Climbing stairs or walking—which physical activity will help you shed more kilos? Know the advantages of both and choose according to your needs.
How UPI reshaped Indian payment behaviours and consumer mindsets
How a normal office employee built Ching's Secret into a Rs 5,100 crore empire, now part of Tata Group
A journey from a UP village to leading the education sector: The success story of Dr Puran Singh
Binary Trading Expert: The Pioneer of Trading Services
Gulab Jamun to Plum Cake: 5 delicious Indian sweets to make your Christmas special
Breaking barriers: Know the inspiring story of a wheelchair-bound food delivery hero
Salman Khan sets stage on fire for Anant Ambani, Radhika Merchant pre-wedding festivities [WATCH]
Pregnant Deepika Padukone dances with Ranveer Singh at Anant Ambani, Radhika Merchant pre-wedding bash [WATCH]
The story of the Indian National Flag
Radcliffe Line: How Were The India-Pakistan Partition Borders Drawn?