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Here are some delightful breakfast ideas to make your Saturday morning special. These meals are easy to make and can be prepared within minutes.

Ginger, widely used in traditional medicine across the globe, is known for addressing various health issues. A simple drink prepared using ginger juice can also help in weight loss.

Try these salad recipes for morning breakfast as they can help you in your weight-loss journey. These are easy to make and can be prepared using available ingredients at home.

Boost your weight loss with these six effective walking techniques. From power walking to high knees, each method enhances calorie burn and fitness results.

A morning meal is important for distributing calories and maintaining a healthy weight. Today, let’s explore which types of breakfast foods are best and which ones should be avoided.

Recently, Bollywood actress Madhuri Dixit 's husband Dr Shriram Nene, shared insights on what should be avoided at breakfast.

Fibre is an essential nutrient that supports weight loss and digestive health. Consuming sufficient amounts of oats, beans, kidney beans, chickpeas, and similar foods can provide a good amount of fibre.

R Madhavan gained a lot of weight for his role as ISRO scientist Nambi Narayanan in Rocketry: The Nambi Effect. However, he lost all that weight in just 21 days! Let's see how he did it. 

Including morning drinks like cumin, ajwain, saunf, or lemon water in your routine can be extremely beneficial for your body. Read the health benefits of these drinks and decide on your own, which one you prefer the most.

Raisins contain vitamins, minerals, fibre, and antioxidants that help provide immense nutrition to your body. Let’s learn about the health benefits of drinking raisin water daily.

Chia seeds are a protein-rich food. You can consume them with water or add them to your smoothies.

Eating roti or rice can be an individual choice and both food items have their pros and cons. Here let's explore which option is better for weight loss. 

Neetu Kapoor looks young as ever even at the age of 66. Here are some fitness tips you can take from her.

Include these five healthy drinks in your daily routine to deeply cleanse and detoxify the body.

Follow Malaika Arora’s fitness routine and diet plan to achieve a toned body.