FoodAug 12, 2024, 12:34 PM IST
Consuming certain foods with milk can lead to digestive discomfort or reduce the nutritional benefits of milk. Here are five foods you should avoid eating with milk.
Lifestyle NewsApr 5, 2024, 2:04 PM IST
Okra, also popularly known as lady’s finger, offers several health benefits that contribute to maintaining overall health. Okra water effectively maintains blood sugar levels, making it a valuable remedy for people suffering from diabetes.
FoodMar 29, 2024, 1:40 PM IST
Consuming okra regularly can help maintain healthy blood pressure levels, immune function, and digestion. These nutrients contribute to bone density, reducing the risk of fractures and osteoporosis in women.
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