Junk Food  

Recently, the World Health Organization issued a warning to all people globally regarding seven particular foods. To keep yourself healthy, it's best to cut back on or completely remove these foods from your diet.
 

Discover how specific foods can help ease period cramps, offering relief through natural anti-inflammatory properties, essential nutrients, and muscle relaxation, enhancing overall comfort during menstruation.
 

Frequent consumption of fast food raises the risk of diabetes and can also increase the likelihood of dementia. For improved health, it is essential to pay attention to what you eat.

Saavan, starting today, is a holy month in Hinduism marked by spiritual practices and dietary rules for purity and well-being. Here is the list of food items that devotees should avoid during tis month.
 

While many people enjoy indulging in street food, your favourite momos may pose health risks during the monsoon season.

Our daily routines and eating habits significantly impact our health. Processed and junk foods make our bodies prone to diseases. Regular consumption of these foods increases the risk of cardiovascular diseases. To achieve overall well-being, it’s essential to consume a healthy diet.

If you are looking for healthy alternatives for potato chips, try sweet potato chips, carrot fries, and banana chips. These options are rich in nutrients and loaded with fibre and antioxidants. 

The rule to ban the sale of junk food and soft drinks in canteens, shops within 50 metre radius of school premises will be effective from next academic year
 

Here is a list of ways to avoid junk food. Say bye to obesity and be fit by staying away from junk food.