International Yoga Day  

Rudra Pratap Singh, a 12-year-old from Gaya, Bihar, is accomplishing extraordinary feats at such a young age. He can perform 150 yoga asanas and has won numerous competitions.

Let’s explore the health benefits of Ajwain water, which is an ideal drink to help you in your weight loss journey.

 Seven prominent Bollywood actors, including Deepika Padukone and Alia Bhatt, attribute their fitness and well-being to the practice of yoga.
 

International Day of Yoga is observed on June 21^st every year. Bollywood celebrities practice yoga regularly to maintain mental and physical fitness. It’s remarkable how yoga can also help you in your weight loss journey. Let’s take tips from some celebs.

This International Day of Yoga, celebrate with these profound quotes about yoga.

A healthy wellbeing is achieved by following a healthy lifestyle. Along with practicing yoga regularly, include Satvik diet in your daily routine.
 

This International Yoga Day, discover the benefits of Yoga beyond physical health and understand how it can help you improve your mental health and overall well-being. 

Get an instant boost of energy with these seven superfoods before your yoga session in morning.

International Day for Yoga is observed on June 21 each year. Today, let’s learn about six yoga poses that can help you conceive.

This International Day for Yoga, get inspired by these brilliant quotes by famous personalities, and embark on your yoga journey.

Marjariasana, also known as Cat-Cow Pose, offers numerous health benefits for the body. It can provide you relief from both spinal pain and back pain.

Here are four yoga poses that can help improve lung capacity. Regular practice of these poses can contribute significantly to maintaining lung health and overall well-being.

To shed extra pounds, consume a balanced diet and include yoga practice in your daily routine. Let’s explore which yoga poses can help in reducing body fat.

Revitalize your mornings with these easy bed yoga poses promoting relaxation, flexibility, and stress relief.

Here are five great books that offer wisdom, inspiration, and practical insights to kickstart your yoga journey.