Hygiene  

A YouTuber’s live experiment reveals the hidden dangers of Anar candles, prompting viewers to reconsider their use during celebrations, while a viral video uncovers concerning practices in cake production, urging consumers to be more cautious.
 

Menstrual cramps can be difficult to deal with as they are unpredictable and can affect your overall health and energy levels throughout the day. Try these 5 comforting and cozy food items that can help you prevent and relax period cramps and muscle pain. 

Discover seven foods that can play a vital role in managing PCOS, from leafy greens and nuts to berries and fatty fish, all packed with nutrients that aid in reducing inflammation and regulating insulin levels.

Maintaining good menstrual hygiene involves changing pads or tampons regularly, gentle cleansing, cotton underwear, and proper handwashing for overall health.

Menstruation is a natural and healthy process in the body. However, there are several myths and false information about it. Here are the top 7 period myths that should never be believed, and it is time to debunk them. 

A viral video of an ice cream factory in Kanpur has sparked worries about hygiene standards, with viewers dismayed by the unclean conditions shown throughout the popsicle production process.
 

Nighttime fruit choices matter! Avoid acidic or heavy options like citrus, pineapple, and bananas to prevent discomfort. Watermelon, papaya, and apples can disrupt sleep too. Listen to your body

Antimicrobial resistance (AMR) is due to the overuse of antibiotics, resulting in millions of deaths every year. It can be reduced by consulting a doctor before consuming antibiotics, getting vaccinated, and adopting good personal and environmental hygiene practices. 

A trending video features Instagram personality Nayantara, renowned as Michelintaara, showcasing her innovative creation of ice cream using freshly gathered snow. For many individuals, particularly those residing in Mumbai without experiencing harsh winters, interacting with snow remains a distant aspiration. While it can be entertaining to shape snow into balls, consuming it may raise concerns about hygiene due to its frequent use by numerous individuals.
 

Body odour can be a huge problem for many during the summer. Try wearing loose clothes, using antibacterial soaps, and making sure you are hydrated to avoid body odour. 

There are seven kinds of vaccination that must be administered to kids to diseases at bay. MMR is vaccine that protects children from many diseases like fever, cough, sore throat, pneumonia, loss of appetite, fatigue, runny nose.

A group of women in Jharkhand are producing affordable sanitary napkins for low-cost communities. The government has introduced many policies and programmes to provide better menstruation hygiene resources to lead a productive, dignified, and healthy life. 

Early dinners offer improved digestion, better sleep, weight management, reduced risk of metabolic diseases, enhanced energy, mood, and social bonding

Kashipur’s Jitendra organized a party for his daughter’s first period and shared the posts on his Facebook account. The celebration was an attempt to send a message that myths and superstitions attached to the discussions of menstruation must be destroyed.

Lucknow’s Amit Saxena has educated more than 60 thousand women about menstrual hygiene. He distributes free sanitary pads in schools and villages and is known as the Pad Man of Lucknow.