Heart Diseases  

Sitting for long periods of time can have negative impacts on your health. Learn how it affects your body and find out what you can do about it.

This International Day of Yoga, include Trikonasana in your daily routine and reduce the risk of heart-related diseases.

Over the years, there has been a significant rise in cases of heart attacks in people between the ages of 25 to 35. Let's find out about the causes of this. 

According to WHO, 17.9 million people lose their lives to heart diseases ever year. Dr Shyam Kolvekar, a Consultant Cardiothoracic Surgeon from London, provides insights into the symptoms associated with these heart conditions.

Omega-3 is an important fat that is known to carry a number of health benefits, but whether it is essential in protecting an individual against heart diseases or not, has remained a question.