Healthy  

Today, Katrina Kaif turns 41, yet her impressive fitness inspires many. Here are tips to achieve a similar figure.

 Kickstart your day with these five essential morning routine habits for a successful and productive life.
 

Enjoy these delicious spinach rolls, packed with nutrients and easy to make for any occasion!

The list features seven Indian spices and herbs that can be easily grown at home.

Consuming milk on an empty stomach may cause digestive discomfort and energy issues; it's best enjoyed with a balanced breakfast.

Supporting someone with anxiety involves practical help, emotional understanding, and encouraging healthy habits. Here are seven effective ways to provide meaningful support and care.
 

From Japan, and Spain, to Sweden, here let's take a look at the top 7 most healthy countries in the world in 2024. 

Discover 8 nutritious alternatives to butter, from protein-rich nut butters to heart-healthy coconut oil and versatile pumpkin puree and applesauce.

Here are seven creative ways to use leftover rotis (Indian flatbreads):
 

From Amla to Shikakai, these simple ingredients can help you achieve healthier hair this monsoon. This season demands extra attention to maintain beautiful, healthy tresses, so it's essential to put in the effort to keep them healthy.

Discover common dairy products that can detrimentally affect heart health due to their high levels of saturated fats, sodium, sugar, and calories.

Various health related factors can contribute to irregular menstrual cycles. Here are some home remedies that can help regulate periods.

Our daily routines and eating habits significantly impact our health. Processed and junk foods make our bodies prone to diseases. Regular consumption of these foods increases the risk of cardiovascular diseases. To achieve overall well-being, it’s essential to consume a healthy diet.

Along with beautiful evening showers, the monsoon also brings delightful fruits such as jamun and plums. These are not just delectable sweet treats from nature but also help build immunity to fight off any illnesses or infections during the monsoon. Here, let's take a look at five fruits you should consume during the monsoon to boost your immunity. 

This monsoon season, try making these four delicious snacks at home for a delightful time with your family and friends.