Healthy Hair  

Discover the key signs of damaged hair and learn practical tips for restoring its health. Get expert advice on effective treatments and preventive care.

Foods to Prevent Hair Fall: Combat hair loss by incorporating nutrient-rich foods like eggs, berries, spinach, tuna, sweet potatoes, avocados, and dry fruits into your diet. Learn about the benefits of these foods that can help prevent hair fall.

Enhance your hair growth with coconut oil! Learn the correct way to use coconut oil twice a week and achieve thick, strong, and healthy hair.

Biotin, also known as B7, is crucial for maintaining healthy hair. A deficiency in biotin can heighten the risk of hair loss.

From a clean scalp to clear skin, here are the top wonderful benefits of neem leaves as per Ayurveda. 

Superfood Moringa has several health benefits, such as healthy hair and skin, preventing the risk of diabetes, and preventing kidney stones. 

While getting clear, bright skin requires a combination of genetics, skincare routine, and overall lifestyle choices, some foods may aggravate skin concerns in some people. Here are seven foods that some people may want to avoid to keep their skin fresh and radiant:

Make sure your hair stays healthy and shiny this summer with these important tips: moisturize, UV protection, condition regularly, avoid over-washing, choose protective styles, etc.

Foods like eggs, amla, and lentils help with hair growth as they promote collagen production and strengthen the hair follicles, resulting in thick and strong hair. 

Dandruff can be difficult to get rid of. Try mixing tea tree oil with your shampoo for a clean scalp, or use aloe vera gel or neem oil to control dandruff and soothe an itchy scalp. 

Maintaining good hair health can be challenging, especially during a seasonal transition. Try avoiding these mistakes for strong and healthy hair. 

In addition to genetics, a balanced diet, environmental factors such as temperature and pollution, and general hair care practices are essential for both obtaining and maintaining healthy hair.

Try these DIY hair masks with natural ingredients this summer to get strong and shiny hair all season. 

Incorporating these yoga poses into your routine can help maintain healthy hair and scalp while promoting overall well-being.

Here are five food items that will help you get rid of hair fall and give you voluminous hair