Healthy Food  

Engaging in consistent physical activity not only strengthens the body but also contributes to a healthy mind. Regular exercise and prioritizing a healthy lifestyle can help you maintain your weight.

The best way to get healthier and glowing skin is to consume a balanced diet. If you’re a vegetarian, then include pulses, paneer, and milk products to your diet. Non-vegetarians can consume chicken, egg, and fish to promote healthy skin and hair.

Valentine’s Day is just around the corner and if you want to look your best, then you must try this healthy juice. A refreshing blend of beetroot, pomegranate, and amla juice will enhance your beauty and boost your energy and stamina.

Celebrate Valentine’s Day by preparing this Konkani Chicken Curry at home using this perfect recipe. This delightful and aromatic dish on Valentine’s Day will leave a heartwarming impression on your partner. 

Start your mornings with a glass of hot water. Incorporate it into your daily diet. Regular intake of warm water can help in reducing weight. Add beetroot to your daily diet. With only 43 calories and 0.2 grams of fat per 100 grams, it helps prevent weight gain.

Do you know whether the doctors who are taking care of the COVID-19 patients are taking care of their health properly or not? Here is a group of volunteers who are serving healthy food to doctors

From ragi cookies to oats idli, here are five recipes to make healthy snacks for your kids.  Ragi is packed with calcium which makes it great for kids in their growing phase. Ragi turns brown on roasting and can easily pass off as chocolate cookies.