Healthy Eating  

Delhi-based Chartered Accountant Sahil Jain and his mother, Meena, launched 'Mighty Millets,' a healthy snack brand. Their preservative-free, millet-based products are popular in major hotels, generating an annual revenue of Rs 50 lakh.

Spinach is a vegetable that is not only delicious but also extremely beneficial for health. Let's explore the numerous advantages of incorporating spinach into our regular diet.

People with low immunity power are prone to cough, cold, fever, and many other diseases. However, if you eat foods rich in Vitamin C, your immunity power will increase, and you will stay away from many diseases.

Discover the health benefits of eating slowly. According to nutritionists, eating slowly can aid in weight loss, improve metabolic health, and offer numerous other health advantages.
 

Green chillies offer a plethora of health benefits. Find out how they help in weight loss, improve vision, skin health, boost mood, and protect against diseases.

If you’re struggling to lose weight, there could be a number of reasons why. Here are some essential points to help you understand the complete lifestyle change it requires to shed some pounds.

Recently, the World Health Organization issued a warning to all people globally regarding seven particular foods. To keep yourself healthy, it's best to cut back on or completely remove these foods from your diet.
 

Follow these tips and tricks to keep your food fresh even during the monsoon season.

Fibre is an essential nutrient that supports weight loss and digestive health. Consuming sufficient amounts of oats, beans, kidney beans, chickpeas, and similar foods can provide a good amount of fibre.

Adopt healthy eating habits and learn how to prevent food poisoning during the rainy season.

Consuming milk on an empty stomach may cause digestive discomfort and energy issues; it's best enjoyed with a balanced breakfast.

Explore the journeys of successful Indian startups faced with rejection in Shark Tank, from eco-friendly sneakers to healthy eating promotion ventures.

Ice apple, also known as Asian palmyra palm, is native to South Asia and Southeast Asia. It is rich in vitamins, minerals, and antioxidants.

Discover the tropical delight of pineapple this summer! Bursting with hydration, vitamins, and enzymes like bromelain, it's a refreshing treat that supports digestion, skin health, and immune function. Stay cool and nourished with this flavorful fruit all season long

Discover the transformative power of magnesium-rich foods! From vibrant spinach to creamy avocado, explore delicious options fueling your body's vitality