Healthy Breakfast  

Thinking about having roti for breakfast? Between ragi, jowar, and wheat roti, find out which one is the most beneficial for your health, especially for weight loss, blood sugar control, and heart health.

Certain foods, when soaked overnight and consumed in the morning, can effectively reduce belly fat and improve overall health.

A morning meal is important for distributing calories and maintaining a healthy weight. Today, let’s explore which types of breakfast foods are best and which ones should be avoided.

Recently, Bollywood actress Madhuri Dixit 's husband Dr Shriram Nene, shared insights on what should be avoided at breakfast.

Start your day right with these seven essential morning habits: hydrate, stretch, meditate, eat a healthy breakfast, plan your day, care for yourself, and practice gratitude.
 

Discover three quick and delightful breakfast recipes that can be made in just 10 minutes, ensuring a tasty start to your day.
 

These oatmeal recipes offer nutritious benefits like fiber, antioxidants, and protein, supporting weight loss and overall health goals effectively.
 

Elevate your morning with Stuffed Palak Idli, soft rice cakes filled with nutritious spinach, a flavorful twist on a South Indian classic.

Indian breakfasts are not just delectable; they are full of nutrients and provide a healthy balance of carbs, proteins, fats, and vitamins to the body for overall health. 

A post on X calling Poha the worst breakfast is going viral. Several people are now commenting and defending their favorite breakfast. 

Here are the top 7 best breakfasts around the world that are vibrant, flavorful, and hearty. 

Incorporate dal into your breakfast to enhance your protein intake. Try these savory, protein-rich breakfasts, including Moong Dal Toast, Urad Dal Appe, and Green Moong Cutlet.
 

Let's change­ how you look at leftover bread. Cre­ate delightful morning treats like­ a warm, inviting French Toast Casserole. Or whip up a flavorful Bre­ad Upma, packed with all the tastes you love­.

Your busy work schedules require more attention to your well-being. Breakfasts are considered the most important meals of the day, and you must include healthy drinks in your morning routine to stay a step ahead.

Foods high in protein help children feel satiated for longer, as we all know. You should thus start preparing these high-protein snacks for the youngsters to help fight against hunger after school and keep their tummies fuller.