Health  

World Heart Day, observed on September 29th each year, is a global initiative led by the World Heart Federation to raise awareness about cardiovascular diseases (CVDs) and the importance of heart health. As CVDs remain the leading cause of death worldwide, accounting for over 17 million deaths annually, this day serves as a vital platform to encourage individuals, communities, and governments to take action in preventing heart-related conditions. 
 

World Heart Day, celebrated annually on September 29th, is a global initiative to raise awareness about cardiovascular diseases (CVD) and the importance of heart health. Cardiovascular diseases, including heart attacks and strokes, remain the leading causes of death worldwide, responsible for over 17 million deaths each year. This day serves as a reminder to take proactive steps to protect the heart and lead healthier lives.
 

After a long day at work, figuring out what to cook for dinner can feel like a daunting task. Sometimes, an evening snack can ruin your appetite, yet going to bed hungry isn’t a pleasant option either.

Ruby Prajapati, from a small village in Gujarat, overcame poverty and personal tragedies to crack the NEET UG exam. This is her inspiring story of resilience and determination.

Cloves are not only a delicious spice but also packed with health benefits. Explore how this fragrant ingredient can boost your well-being today.

Soaked black chana provide an impressive range of health benefits, including improved digestion, immunity, better heart health, and support for weight loss.

Biotin, also known as B7, is crucial for maintaining healthy hair. A deficiency in biotin can heighten the risk of hair loss.

Thinking about having roti for breakfast? Between ragi, jowar, and wheat roti, find out which one is the most beneficial for your health, especially for weight loss, blood sugar control, and heart health.

Consider the below-mentioned factors to identify the Best Health insurance Companies in India, consider the following factors:

Eating one kiwi a day can cover 80% of your daily vitamin C needs. Packed with antioxidants and vitamin C, kiwi also supports a overall well-being.

The Modi government has announced to provide free treatment to all senior citizens above 70 years of age under the Ayushman Bharat scheme. Know about this scheme and how you can avail the benefits.

Omega-3 fatty acids are essential for brain and heart health. Here are some foods you must include in your diet if you are a vegetarian.

As a parent, it's crucial to ensure your children develop healthy habits and avoid excessive mobile phone usage. Here are some valuable tips to help you achieve this.

Learn about the role and limitations of eye exercises in relation to vision correction and the use of glasses.

Start with a digital detox to reduce mental stress, improve sleep quality, and enhance both physical and mental health. Explore the benefits of disconnecting from screens and get tips for implementing this change in your life.