Health  

Here are the top 5 best smartwatches under Rs 2000 in July 2024 to boost your health journey. 

A study published in the Nutrition and Metabolism Journal suggests that including dry fruits into the diet can help reduce the risk of diabetes.

Gujarat faces a suspected Chandipura virus outbreak, with six child fatalities and 12 suspected cases, prompting intensive health surveillance efforts.

Mushrooms are a magical food that is loaded with several essential nutrients and when cooked properly tastes amazing. Here are top 5 health benefits of mushrooms. 

Let’s explore how learning new hobbies can make you smarter, stronger and, in general, a better version of yourself.

Follow this quick and easy recipe for making dal chawal on your own without any assistance.

While many people enjoy indulging in street food, your favourite momos may pose health risks during the monsoon season.

Including magnesium, omega-3, and low-carb foods can help reduce migraine pain. Try these simple home remedies before turning to medications for effective pain relief.

Today, Katrina Kaif turns 41, yet her impressive fitness inspires many. Here are tips to achieve a similar figure.

The list features seven food items that can be consumed to replenish iron levels in the body.

 Kickstart your day with these five essential morning routine habits for a successful and productive life.
 

Enjoy these delicious spinach rolls, packed with nutrients and easy to make for any occasion!

Including morning drinks like cumin, ajwain, saunf, or lemon water in your routine can be extremely beneficial for your body. Read the health benefits of these drinks and decide on your own, which one you prefer the most.

It is crucial to spend some time in the sun to obtain Vitamin D. However, prolonged and inadequate exposure can have adverse effects on the body. Let’s learn what the correct way to get vitamin D from sun is.

Although there is no cure for polycystic ovarian syndrome (PCOS), there are treatments that can help manage the symptoms. Try these 7 tips to maintain PCOS regularly.