Hair Growth  

Yoga can help you achieve voluminous hair. Practice these yoga poses daily and see the magic for yourself. Moreover, staying active can also help you improve your overall health.

Foods like eggs, amla, and lentils help with hair growth as they promote collagen production and strengthen the hair follicles, resulting in thick and strong hair. 

There can be several reasons for excess hair fall and shedding such as stress, an imbalanced diet, and other factors. Try consuming a protein-rich diet, massaging your scalp, and protecting your hair from sun exposure to promote hair growth. 

Influencer and dancer Dhanashree Verma is quite popular for her long and luscious locks. If you want beautiful hair like hers, then keep on reading.

If you wash your hair daily, you must reassess your hair care habits. Daily hair wash can lead to severe hair damage. Let’s read more about the potential damage it can cause and learn how to prevent it.

In addition to genetics, a balanced diet, environmental factors such as temperature and pollution, and general hair care practices are essential for both obtaining and maintaining healthy hair.

Incorporating these yoga poses into your routine can help maintain healthy hair and scalp while promoting overall well-being.

Hair fall can be triggered by stress, inadequate diet, hormonal disbalance, and other reasons. Taking care of your hair reflects your dedication to leading a healthy life. Following simple hair care tips can help you achieve healthier hair.

The walnut shells contain antioxidant and anti-inflammatory properties, which provide nourishment to the hair. Regular use of walnut water spray can help reduce hair fall and dandruff, promoting hair growth.

Rosemary has antibacterial properties that helps in preventing blemishes, pimples, promoting healthier skin overall. Additionally, it also enhances the hair quality by promoting shine and strength.

From strengthening your hair to better hair growth, the beverage is known to have amazing effect on hair. We all know of its other effects, of course.

 

Ginger, which is believed to be a medicine for many diseases, has many other benefits too. From possessing anti-ageing properties to stimulating hair growth, ginger comes with 40 antioxidant compounds that can protect against ageing. Here are some of the benefits of ginger. 

 

Here are five food items that will help you get rid of hair fall and give you voluminous hair