Growth  

Hair loss can be triggered by several things, but one of the most common factors that lead to hair loss is micronutrient deficiencies. Check out deficiencies that can cause hair loss and thinning. 

Make sure your hair stays healthy and shiny this summer with these important tips: moisturize, UV protection, condition regularly, avoid over-washing, choose protective styles, etc.

Unlock the transformative power of cinema with these seven life-changing movies for women. From tales of resilience to journeys of self-discovery, each film inspires, empowers, and resonates deeply. Get ready to be moved, empowered, and uplifted by these captivating stories

Explore the beauty secrets and health benefits of beetroot juice! Packed with nutrients and antioxidants, this colorful elixir complements pores and skin radiance, promotes hair fitness, and boosts standard well-being. Take a sip and improve your natural glow.
 

Biotin is a vital vitamin that aids in the development of keratin (the protein responsible for nail, skin, and hair formation). Some research, including, has revealed that a shortage of biotin in your body might cause hair loss.
 

Onions boast several properties that contribute to hair health. They are rich in dietary sulphur and amino acids, which are essential for hair growth. You can use onion juice for hair growth two times a week for best results.

Castor oil has several benefits as it has been proven to help promote hair growth and stimulate hair follicles, strengthening and hydrating the hair. 

Yoga can help you achieve voluminous hair. Practice these yoga poses daily and see the magic for yourself. Moreover, staying active can also help you improve your overall health.

Foods like eggs, amla, and lentils help with hair growth as they promote collagen production and strengthen the hair follicles, resulting in thick and strong hair. 

Celebrate Hanuman Jayanti on April 23, 2024, with rituals like temple visits, Hanuman Chalisa recitation, fasting, puja, seva, reading Hanuman stories, and chanting mantras for blessings and spiritual growth

Hanuman Jayanti, celebrated on April 23, honors the birth of Lord Hanuman, epitomizing devotion and strength. This Hindu festival inspires spiritual reflection and seeks blessings for growth and protection

Protein-rich diets with low saturated fat content are ideal for muscle building. However, exercise and a well-balanced diet rich in carbohydrates and fats are the best ways to achieve optimal results.

A significant concern regarding vegetarian and vegan diets is that they may be deficient in protein. Vegans can obtain protein from a variety of plant sources, although some may be superior to others. Here's a list of several plant-based foods.

There can be several reasons for excess hair fall and shedding such as stress, an imbalanced diet, and other factors. Try consuming a protein-rich diet, massaging your scalp, and protecting your hair from sun exposure to promote hair growth. 

Jeevan Tarun Policy has been designed to cater to the long-term financial needs of children. This policy offers a combination of life insurance coverage and investment savings, ensuring financial security and growth for your child’s future.