Lifestyle NewsJul 15, 2024, 10:19 AM IST
It is crucial to spend some time in the sun to obtain Vitamin D. However, prolonged and inadequate exposure can have adverse effects on the body. Let’s learn what the correct way to get vitamin D from sun is.
Lifestyle NewsJul 13, 2024, 5:17 PM IST
Soaking dry fruits enhances digestion, boosts nutrient absorption, reduces sugar content, and improves flavor, making them a healthier snack choice.
FoodJul 11, 2024, 3:49 PM IST
The list features five foods that are rich in vitamin D and other essential nutrients.
FoodJul 10, 2024, 10:56 AM IST
The list features seven foods that contain abundant vitamin B12.
FoodJul 9, 2024, 10:45 AM IST
In today's busy lifestyle, taking care of yourself has become quite the challenge. Our daily habits can often lead to various serious health conditions at a young age. Unhealthy lifestyles and poor dietary choices are major contributors to diabetes. Here are five raw vegetables that, when consumed regularly, can effectively help control blood sugar levels.
FoodJul 6, 2024, 11:50 AM IST
Superfoods like apples, carrots, and spinach are natural teeth whiteners that gently clean the teeth surface and maintain overall oral health.
Lifestyle NewsJul 4, 2024, 3:29 PM IST
Discover how these five fruit juices can help manage high cholesterol and support heart health effectively.
FoodJul 2, 2024, 9:43 AM IST
Our daily routines and eating habits significantly impact our health. Processed and junk foods make our bodies prone to diseases. Regular consumption of these foods increases the risk of cardiovascular diseases. To achieve overall well-being, it’s essential to consume a healthy diet.
FoodJul 1, 2024, 1:16 PM IST
Along with beautiful evening showers, the monsoon also brings delightful fruits such as jamun and plums. These are not just delectable sweet treats from nature but also help build immunity to fight off any illnesses or infections during the monsoon. Here, let's take a look at five fruits you should consume during the monsoon to boost your immunity.
Lifestyle NewsJun 29, 2024, 12:01 PM IST
Discover the transformative benefits of fruit peels for radiant skin, from lemon's brightening power to pomegranate's anti-aging properties.
Lifestyle NewsJun 28, 2024, 11:10 AM IST
Collagen is a protein that plays a vital role in maintaining youthful skin by preserving its softness and elasticity. Here are some foods that you must include in your diet to stay healthy.
FoodJun 27, 2024, 8:12 PM IST
Here are some food items that shouldn't be paired with tea.
FoodJun 27, 2024, 5:58 PM IST
The list features seven foods that build immunity. These nutrient-packed foods can help you achieve a healthy well-being.
Lifestyle NewsJun 24, 2024, 4:53 PM IST
The list features seven food items that can help relieve joint pain.
Lifestyle NewsJun 24, 2024, 12:51 PM IST
Discover how nutrient-rich superfoods like salmon, almonds, green tea, blueberries, tomatoes, and spinach effectively combat dark circles for healthier, rejuvenated skin.
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