Foods  

From being stuck at a low-paying Bangalore job to creating his own organic business, Sai Vardhan's story is nothing less than inspiring and uplifting.

Rajni Bector's entrepreneurial journey from Karachi to Ludhiana culminated in founding Cremica, India's prominent biscuit exporter, symbolizing resilience and success.
 

We often talk about superfoods and their health benefits; however, not all of them are accessible to everyone. Here are some local superfoods that are easily available and offer similar nutrients to fancy superfoods. 

From kathi rolls to jhalmuri, here are some of the best foods from the streets of Kolkata and Siliguri that showcase the diversity and vibrancy of food in the state. 

Include these five vegetables in your daily diet to help you in your weight loss journey.

Try these seven healthy drinks in morning to manage cholesterol levels.

Eid al-Adha is just around the corner. It is known as the 'Festival of Fire' and is one of the most significant Islamic holidays worldwide. Here are the top 5 sweets enjoyed during the Eid al-Adha celebration. 

Roasted chana is a healthy alternative to packed and oil-based foods. Let’s learn about some health benefits of eating roasted chana regularly.

Hair growth is not just influenced by the products you put on your hair; it is also heavily dependent on the diet you eat and the types of nutrients you consume, which help with hair growth and strengthening. 

Here are some cooling snacks that can help your dogs stay cool and refreshed this summer. 

Refreshing summer-friendly raitas for a healthy gut
 

During the summer months, heat stroke and exhaustion pose significant risks to our health. Consuming the right foods in summer is crucial for achieving overall health. Let’s explore some fruits that you must include in your daily diet.

Dairy products and meat are considered high sources of protein. However, if you’re a vegan or a vegetarian, include the following food items in your daily diet to stay healthy and energized.

Your diet plays a crucial role when it comes to achieving glowing and clear skin. Regular consumption of fresh fruits and healthy greens can slow down the aging process.

Indian street food is known for its vibrancy and addictive flavors. But did you know several Indian street food items are also extremely healthy and enrich the body with essential nutrients?