Foods  

Your daily diet is directly linked to better health. Following a diet rich in essential nutrients can help combat acne.

Many seemingly healthy foods and drinks can be deceivingly high in sugar, compromising their nutritional value despite initial health claims.

Adopt healthy eating habits and learn how to prevent food poisoning during the rainy season.

Pune, Maharashtra, is renowned for its famous tourist attractions and its delectable cuisine.

Taste Atlas has rated these popular Indian street foods the worst. Here let's check the list and see if you agree. 

Mushrooms are a good source of vitamin D. You must include it in your diet if you have vitamin D deficiency.

A healthy lifestyle plays a significant role in disease prevention. Understand the common risk factors that can lead to cancer.

Ragi soup is a nutritious dish made from finger millet, packed with calcium and fiber. It's a quick and easy recipe that makes a nutritious dinner.
 

Many people struggling with stress and anxiety also grapple with overthinking which can impact various aspects of life and disturb mental peace and productivity. There are effective ways to break the cycle of overthinking. Let’s explore some healthy habits to regain control of your mind.

A study published in the Nutrition and Metabolism Journal suggests that including dry fruits into the diet can help reduce the risk of diabetes.

While many people enjoy indulging in street food, your favourite momos may pose health risks during the monsoon season.

Including magnesium, omega-3, and low-carb foods can help reduce migraine pain. Try these simple home remedies before turning to medications for effective pain relief.

The list features seven food items that can be consumed to replenish iron levels in the body.

It is crucial to spend some time in the sun to obtain Vitamin D. However, prolonged and inadequate exposure can have adverse effects on the body. Let’s learn what the correct way to get vitamin D from sun is.

If you’re an adult struggling with anxiety, you’re not alone, and there are effective strategies to help you manage it.