Foods  

Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification. Let’s how to make nutritious parathas made with drumsticks.

Sagar Daryani is the CEO of the renowned momos restaurant chain ‘Wow! Momo.’ He co-founded the business with his classmate Binod Homagai. Presently, the valuation of Wow Momo Foods is around Rs 2,000 crore.

In celebration of its 100^th anniversary, MTR Foods and Lorman Kitchen Equipments collaborated to make a 123-feet long dosa. This feat has been registered in the Guinness World Records for the longest dosa ever made.

Gujarati foods, not just their main courses but also their snacks, are known for their vivid color and flavor combinations. 
 

If you’re planning a visit to Vrindavan for celebrating the festival of colours, then you must not forget to indulge in some of the best delicacies of this religious city.

Various vegetables offer a healthy amount of iron, and today, we have brought a recipe for you that will help you combat iron deficiency. Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification.

If you are looking for vegetarian alternatives for protein sources, check out these 5 vegetables rich in protein. 

Calcium is a key element for bone and muscle strength. Check out these foods to add to your meals for a calcium-rich diet. 

Collagen is a vital protein responsible for the structure of the skin. Try these 5 collagen-rich foods to improve and increase collagen production in your body for healthy, glowing skin. 

The summertime can leave you feeling both worn out and dehydrated, you must always maintain proper hydration. Fruits high in water content can help you stay hydrated and meet your nutrient needs.
 

A healthy metabolism is the first step towards a healthy body. Try these 5 natural ways to boost your metabolism and help you burn calories more efficiently. 

What is the difference between white eggs and brown eggs. Read more to find out which is healthier

Adequate sleep plays a crucial role in boosting the immune system. A good 8 hours of sleep will promote heart health, reducing the risk of heart attacks.

It's crucial to monitor your sodium, potassium, and phosphorus intake if you have renal illness. High-content foods include dried fruits, brown rice, cola, bananas, and processed meats.
 

For a healthy well-being, you must include a variety of kidney-friendly foods in your diet. Essential nutrients like vitamins, minerals, and antioxidants are important for kidney health.