Foods  

Here are 7 superfoods that protect lungs and combat pollution's harmful effects.

Calcium-rich foods List: To maintain strong bones, incorporate leafy greens, dairy products, fortified plant milk, tofu, fish, edamame beans, figs, and dry fruits into your diet. These foods are rich in calcium, essential for bone health.

People with low immunity power are prone to cough, cold, fever, and many other diseases. However, if you eat foods rich in Vitamin C, your immunity power will increase, and you will stay away from many diseases.

Foods to Prevent Hair Fall: Combat hair loss by incorporating nutrient-rich foods like eggs, berries, spinach, tuna, sweet potatoes, avocados, and dry fruits into your diet. Learn about the benefits of these foods that can help prevent hair fall.

Seven foods that can help reduce the risk of breast cancer.

Traditional Bengali dishes: West Bengal is renowned for its delectable cuisine, featuring iconic dishes like Macher Jhol, Aloo Posto, Shukto, and Mishti Doi. Discover the unique characteristics of these traditional Bengali foods and add them to your culinary bucket list.

While the brain is a gift, certain foods can help enhance its function. Incorporating brain-boosting spices and Ayurvedic herbs into your daily diet can make a noticeable difference. Let's explore which foods are beneficial for brain health.

5 Foods That Increase Cancer Risk: Did you know that cooking or frying certain foods for a long time can increase the risk of developing cancer? What are they? Let's now learn how to escape from these dangers.

After a long day at work, figuring out what to cook for dinner can feel like a daunting task. Sometimes, an evening snack can ruin your appetite, yet going to bed hungry isn’t a pleasant option either.

Biotin, also known as B7, is crucial for maintaining healthy hair. A deficiency in biotin can heighten the risk of hair loss.

Feeling sleepy at the office is a common problem. By avoiding these 5 types of foods, you can prevent drowsiness and stay productive throughout the workday. 

Omega-3 fatty acids are essential for brain and heart health. Here are some foods you must include in your diet if you are a vegetarian.

Edible gold is made from 22-24 karat gold and is used in various culinary dishes. It is safe to eat in small quantities and is commonly used in luxury foods and desserts.

Hibiscus flowers offer numerous benefits for hair care, effectively addressing various hair problems. They are particularly helpful in reducing hair fall and promoting hair growth.

Learn about the power of fiber-rich foods for weight loss. Here are the best high-fiber options to help you reduce belly fat.