Food To Avoid  

Saavan, starting today, is a holy month in Hinduism marked by spiritual practices and dietary rules for purity and well-being. Here is the list of food items that devotees should avoid during tis month.
 

Many seemingly healthy foods and drinks can be deceivingly high in sugar, compromising their nutritional value despite initial health claims.

The list features seven food items that can help relieve joint pain.

While getting clear, bright skin requires a combination of genetics, skincare routine, and overall lifestyle choices, some foods may aggravate skin concerns in some people. Here are seven foods that some people may want to avoid to keep their skin fresh and radiant:

For best workouts, you should avoid consuming these food items. The list includes fatty foods, carbonated drinks, processed sugar items, and alcohol etc.

From rinsing your mouth after food to avoiding onion and garlic would help one get rid of bad breath