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The sixth limb of yoga, known as dharana (a Sanskrit term meaning "concentration"), is defined by yoga philosophy as a focused attention state that is employed during asana, pranayama, and meditation. 

Keto diet is specifically followed for weight loss as it focuses on burning fat instead of carbohydrates. Let’s read further to learn about some of the best fruits you can include in your keto diet.

Procrastination can be difficult to beat but there are things you can do to quit it and focus on your goals. Try these tips to avoid procrastination and be productive. 

QNET's FinGreen program is a flagship initiative to foster financial literacy and empowerment, focusing on youths and women.

There are several web series focused on women available on OTT platforms, some of which have strong messages of empowerment. Celebrate International Women's Day by watching the web series like Aarya, Hush Hush, etc.

Here are some of the highest-rated horror films on IMDb, as determined by user ratings, with a focus on films with 25,000 votes or more.

At the age of 3, Ujjwal Negi’s father was paralyzed in an accident, leaving his mother as the sole breadwinner of the family. His mother’s focus shifted towards caring for his father and managing the household responsibilities. Due to the lack of attention, he got into bad company and fell into drug addiction.

Sharad Patel is currently pursuing a PhD in Social Studies at the Shakuntala Mishra Rehabilitation Government School. His research focuses on the plight of beggars. At the shelter homes, Sharad conducts skill mapping of the beggars to understand their previous occupations. To date, he has facilitated the self-reliance of 450 beggars.

India's official representation at Davos included three pavilions, one focused on women's empowerment and the other two showcasing the nation's hard power capabilities, Make in India initiatives, infrastructure, and policies.

Hemant Mishra started his civil exam preparation journey in 2020. He experienced setbacks in the first two UPSC attempts but despite that he did not lose hope. Subsequently, he shifted his focus to the UPPSC exams, achieving success in 2022 and 2023.

Chandra Mishra’s Beggars Corporation has impacted the lives of 16 families. He has also established the School of Life, focusing on children who beg on the ghats of Varanasi. The school provides free education and skill development courses to empower these children.

Arun Singh, a resident of Jaunpur, underwent the horrible experience of getting treated in hospitals on oxygen shortage during the pandemic. He fought and recovered from Covid-19 and spent an extended period in bed. As his health improved, Arun Singh initiated a campaign that focused on planting oxygen-producing trees. He has extended his tree plantation campaign by planting trees in hundreds of primary schools.

In this illuminating exploration, we delve into the motivations, strategies, and impact of David Bolno's unwavering focus on fostering diversity in music.

With a focus on innovation, ScoreMe has developed a digital lending platform designed to streamline the entire borrowing lifecycle, from onboarding to credit evaluation.

Nand Kishore Verma met Sunder Lal Bahuguna in a book fair. He got influenced by Bahuguna’s great personality and decided to become an environmentalist himself. He gave up his second means of income and focused on getting trained to gain knowledge about water and environmental protection. In 2021, he was honoured with the ‘National Water Hero’ award.